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Eating…an inside hug

Grannies of all ages are still cooking for the family.  Big dinners, big celebrations, big desserts.  Challenging, right?  Food is love, nurturance, a good time.  It feels good when you come home from work, or school, and you smell something good cooking.  Somebody cares about us.  Enjoy that delicious inside hug, just keep moving.  Play, dance, walk, clean, garden…it all counts.  Allow yourself inner peace.

Put on your soles to wake up your soul, and just go!

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