Mama K (CD5K), Training (read: Practicing), Where I'm at now...

Project Me – Week 2

Project Me - Week 2 is a reflection of last week's nutritional and fitness progress. Some days were definitely harder than others!

Mama K (CD5K), Training (read: Practicing), Where I'm at now...

Project Me – Week 1

As promised, here I am checking in with my weight, eating habits, and workouts for the week! Current Stats & Progress Current Weight:       173.5           Change of:       minus .2            Feeling: (WTF) but okay, okay. I'm not completely discouraged yet. It's only… Continue reading Project Me – Week 1

Life with Kids, Mama K (CD5K), Training (read: Practicing)

I Kept Running – 2016

Goodbye 2016, it's been swell.  Truly, it's been a great year. My favorite so far since starting adulthood, so I owe you a thank you. When I think back to where I was mentally and emotionally in January of 2016, I was just starting to paddle my way out of a riptide of anxiety and… Continue reading I Kept Running – 2016

Life with Kids, Training (read: Practicing), Where I'm at now...

Possible Peroneal Tendonitis? Now’s Not a Good Time!

This weekend marks our halfway point in marathon training.  Mama D and I are running the Hershey Half Marathon on Sunday morning.  I've been looking forward to this race for so many reasons: my time and endurance has been steadily improving and I am looking forward to a stronger finish....but mainly I can't wait because a few of my best… Continue reading Possible Peroneal Tendonitis? Now’s Not a Good Time!

Life with Kids, Where I'm at now...

Happy National Running Day!

In honor of National Running Day, I thought it'd be fun to share with you some of my favorite running mama pictures that we've collected throughout this past year.  I think these pictures capture the essence of a Soleful Mama: unequal parts strength, confidence,  fear (teeny bit), whimsy, resourcefulness, dedication, cheerleader, focus, courage, and love.  Happy… Continue reading Happy National Running Day!