Time to get off the nutritional roller coaster and start sticking to a good, healthy plan
Project Me - Week 2 is a reflection of last week's nutritional and fitness progress. Some days were definitely harder than others!
As promised, here I am checking in with my weight, eating habits, and workouts for the week! Current Stats & Progress Current Weight: 173.5 Change of: minus .2 Feeling: (WTF) but okay, okay. I'm not completely discouraged yet. It's only… Continue reading Project Me – Week 1
It's hard to believe it's the middle of February already. The days are flying by faster than I can keep up. This Friday is already the last day of my 30 day Strong & Sexy Half Marathon Coaching Program. I've been a diligent student over the past few weeks and I'm going to share a… Continue reading Finding Balance
Another snow day hits southeastern Pennsylvania. If you've got less than an hour of time at home and are looking for a delicious and nutritious treat to make, try this Baked Oatmeal To Go recipe found on http://www.sugarfreemom.com I'm not a baker, but I am learning to be a food detective through my half marathon… Continue reading Snow Day!