Mama K (CD5K), Training (read: Practicing), Where I'm at now...

Project Me – Week 2

Project Me - Week 2 is a reflection of last week's nutritional and fitness progress. Some days were definitely harder than others!

Mama K (CD5K), Training (read: Practicing), Where I'm at now...

Project Me – Week 1

As promised, here I am checking in with my weight, eating habits, and workouts for the week! Current Stats & Progress Current Weight:       173.5           Change of:       minus .2            Feeling: (WTF) but okay, okay. I'm not completely discouraged yet. It's only… Continue reading Project Me – Week 1

Mama K (CD5K), Training (read: Practicing), Where I'm at now...

Finding Balance

It's hard to believe it's the middle of February already.  The days are flying by faster than I can keep up.  This Friday is already the last day of my 30 day Strong & Sexy Half Marathon Coaching Program.  I've been a diligent student over the past few weeks and I'm going to share a… Continue reading Finding Balance

Life with Kids, Mama K (CD5K), Training (read: Practicing), Where I'm at now...

Snow Day!

Another snow day hits southeastern Pennsylvania.  If you've got less than an hour of time at home and are looking for a delicious and nutritious treat to make, try this Baked Oatmeal To Go recipe found on http://www.sugarfreemom.com I'm not a baker, but I am learning to be a food detective through my half marathon… Continue reading Snow Day!