Mama K (CD5K), Training (read: Practicing), Where I'm at now...

Project Me – Week 2

Project Me - Week 2 is a reflection of last week's nutritional and fitness progress. Some days were definitely harder than others!

Mama K (CD5K), Training (read: Practicing), Where I'm at now...

The Long and Cold of It

This morning's 9 mile run had me a little nervous. I haven't run 9 miles in forever so I wasn't sure how this was going to feel. Actually, I knew how it was going to feel- rough. But my main concern was that the weather channel called for low 20's temperatures and light wind. There… Continue reading The Long and Cold of It