Project Me – Week 3

Another week has whizzed by and I don't even know how it happened.  I even wrote this post on Friday evening and never published it because my attention was diverted elsewhere. It's the eve of April and I don't know how that happened either.  I don't know  how it happened that my my 10 year…

Project Me – Do Over

Time to get off the nutritional roller coaster and start sticking to a good, healthy plan

Project Me – Weeks 3 & 4

I would say week 3 was a success. I felt like I found a bit of a groove with my eating and didn't feel the need to look up new recipes, I had ideas of what I needed to do to tweak my existing menu.  My main changes were: black coffee or no coffee some…

Good Lessons Learned on a Bad Run

Meet another Mama K.   We'll call her Mama K-2 She's the awesome one in the tribe that always knows exactly the right thing to say at exactly the right time. Things like "You don't plan for failure." when you're staring at a 170# on the rack and "We've got this!" when you're getting ready to…

Project Me – Week 2

Project Me - Week 2 is a reflection of last week's nutritional and fitness progress. Some days were definitely harder than others!