Another week has whizzed by and I don't even know how it happened. I even wrote this post on Friday evening and never published it because my attention was diverted elsewhere. It's the eve of April and I don't know how that happened either. I don't know how it happened that my my 10 year… Continue reading Project Me – Week 3
Time to get off the nutritional roller coaster and start sticking to a good, healthy plan
I would say week 3 was a success. I felt like I found a bit of a groove with my eating and didn't feel the need to look up new recipes, I had ideas of what I needed to do to tweak my existing menu. My main changes were: black coffee or no coffee some… Continue reading Project Me – Weeks 3 & 4
Meet another Mama K. We'll call her Mama K-2 She's the awesome one in the tribe that always knows exactly the right thing to say at exactly the right time. Things like "You don't plan for failure." when you're staring at a 170# on the rack and "We've got this!" when you're getting ready to… Continue reading Good Lessons Learned on a Bad Run
Project Me - Week 2 is a reflection of last week's nutritional and fitness progress. Some days were definitely harder than others!
This morning's 9 mile run had me a little nervous. I haven't run 9 miles in forever so I wasn't sure how this was going to feel. Actually, I knew how it was going to feel- rough. But my main concern was that the weather channel called for low 20's temperatures and light wind. There… Continue reading The Long and Cold of It
As promised, here I am checking in with my weight, eating habits, and workouts for the week! Current Stats & Progress Current Weight: 173.5 Change of: minus .2 Feeling: (WTF) but okay, okay. I'm not completely discouraged yet. It's only… Continue reading Project Me – Week 1