Another week has whizzed by and I don't even know how it happened. I even wrote this post on Friday evening and never published it because my attention was diverted elsewhere. It's the eve of April and I don't know how that happened either. I don't know how it happened that my my 10 year… Continue reading Project Me – Week 3
Well, I gotta tell you that these 2 "do over" weeks can be perfectly summed up in the following memes (found randomly on the internet so I apologize for not being able to give specific photo credit).... This is it! Mama E posted this on Instagram and I was so glad someone put this out… Continue reading Project Me – Weeks 1 & 2
Time to get off the nutritional roller coaster and start sticking to a good, healthy plan
It's hard to believe how one week ago I was playing in the warm sunshine at Universal Studios. I was starting to get tired as we waited on line for our last few rides. We had been up since 3:30am, had run a 10K starting at 5:30am, then off we went to the theme… Continue reading 2017 Disney Half Marathon Weekend – Race Recap
I would say week 3 was a success. I felt like I found a bit of a groove with my eating and didn't feel the need to look up new recipes, I had ideas of what I needed to do to tweak my existing menu. My main changes were: black coffee or no coffee some… Continue reading Project Me – Weeks 3 & 4
Meet another Mama K. We'll call her Mama K-2 She's the awesome one in the tribe that always knows exactly the right thing to say at exactly the right time. Things like "You don't plan for failure." when you're staring at a 170# on the rack and "We've got this!" when you're getting ready to… Continue reading Good Lessons Learned on a Bad Run
Project Me - Week 2 is a reflection of last week's nutritional and fitness progress. Some days were definitely harder than others!